I'm almost never able to update this over the weekends, which is fine because I seldom do an Insanity or P90X workout then (although I think I'll try and start doing that again at some point if I have time), and was too busy at work yesterday to throw one up - so this is a real quick recap from Friday-Monday.
Friday I didn't do Insanity at lunch but instead played a really fun game of pick-up soccer over in Tyson's, even though it was super cold out (about 40 degrees). Was still a good workout. Went out for dinner to some Dim Sum restaurant in Chinatown but wasn't hungry after eating a late lunch (turkey sandwich, chips and drink) so just had some beers there then more later at Fado's Irish Pub across the street.
Saturday I rested until heading over to Wawa for lunch (sandwich, soft pretzel & iced tea) then out for the night for a Bar Golf Crawl in Arlington, VA then a Christmas Party in NW DC. Good times but the drinks add up so I did well to keep my food portions low.
Sunday morning I had some homemade hash browns for breakfast from fresh potatoes, so I'm going to guess that those are way healthier than the ones you get at restaurants. Played pick-up basketball for about an hour and a half in the late morning then had Subway for lunch (tuna sandwich). Picked up Katie from BWI that evening and she made a really great tilapia dinner with wild rice and fresh broccoli. VERY healthy.
Monday was back to the grind. Very healthy breakfast and then Insanity Pure Cardio in the middle of the day and salad for lunch. I decided to have Shakeology for dinner (smoothie style with the blender, 1 cup of milk and some OJ). Was at least edible this time, although still not great. Also polished off the remainder of the cheese and crackers (not much). All-in-all would say I was well under 2,000 calories for the day and probably burned an extra 600+ with Insanity. Good stuff.
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