Day 3,4 & 5 Results

Day 3 - Friday, December 3rd
No morning workout here, decided I need to sleep an extra 40 minutes instead :). Planned on doing Insanity Pure Cardio at lunch but I ended up playing soccer for an hour instead. Soccer is a very good workout but Insanity is tougher. I knew I was going to play in a floor hockey game in the evening, so I figured 2 high energy and lots of running sports games would be good enough to make up for no Insanity. Healthy breakfast and lunch as usual (Kashi cereal, fruit and power bar for lunch). Dinner was not so good. Didn't get to Katie's until late after hockey and after 9pm there aren't many options. We ended up settling for Chipotle :(. Not to mention we had plenty of beers during and after. Such is life on a Friday night.

Day 4 - Saturday, December 4th
This weekend was filled with just travel and pretty much no exercise. Katie and I went up to PA at 9am and got there in time for lunch (tuna fish sandwich). We did take a nice walk around Washington's Crossing, which unfortunately served as the most exercise I would get all weekend. We got a slice of the World's Best Pizza (AKA Dominick's) for an afternoon snack and my mom cooked an incredibly healthy dinner consisting of Salmon, Wild Rice and Broccoli. Very healthy and VERY tasty.

Day 5 - Sunday, December 5th
I drove about 12 hours or so on Sunday. Insane driving day. Drove from Philly to Worcester, MA for a Hannukah Party at my cousin's then back to DC that night. Obviously no time to exercise, and I sure had my fair share of "Hannukah-party-food". It was a great time and I have no regrets, but I'll have to chalk this up as a lost weekend for this Fitness Challenge. A new week starts MONDAY!

RECAP
Workouts: Friday played soccer and floor hockey for 1 hour each. That's it for the weekend :(
Diet: Plenty of "cheating" the past 3 days! Chipotle and beers Friday night, Wawa pretzel and iced tea, pizza and 2 cookies Saturday and then Pepsi, party food and a cheeseburger at the rest stop on the way home capped off the weekend.

Every new day is a new chance for improvement! FAITH FOCUS FINISH!