Just finished the first double workout of this Insanity workout program, with the addition of the 16 min long Cardio Abs. Pure Cardio is a hard workout... no rest. Putting an extra 16 min workout after that is challenging. Cardio Abs is unique because there are litterally ZERO crunches or sit-ups in this Ab workout. Very unusual. I took some week 2 pics after the workout which I will post soon. Off to football practice.
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