Well "Rest" isn't really something I take well, so although I didn't have an Insanity DVD to use today, I was sure active. I had my 1st co-ed rec football game at 11am and then played 18 holes of golf later on in the afternoon. I had a beer and burger with the team after the game at Baileys in Ballston, VA and a hot dog and coke while golfing. After golf I went to Wegmans and picked up dinner and food for the week. Dinner was some rotisserie chicken, fresh steamed broccoli and some risotto. I think I'm going to stop eating that Wegmans risotto because that stuff has got to be filled with sodium. Anyways, I took some pics after my workout Saturday (after week 1).
Where can I procure a copy of Insanity?
ReplyDeletehttp://www.beachbody.com/product/fitness_programs/insanity.do?gclid=CO6ejebau6ECFaEN5QodUhSsDw&code=GOOGLE_SEMB_INSANITY&extcmp=13286779483&ef_id=1908:3:s_0297983508de659a9e15fed665be5b78_4236179323:S@HEP9B6MjYAAAHLRtMAAAcA:20100505191719
ReplyDeleteof course you can also check on craigslist as well...
Thank you sir
ReplyDelete